

Trainwithus
Show up.Put in the work.

1:6Coach to member, every session

Programs
Train withintention.
- 01Strength TrainingProgressive, structured, coached. Real muscle, real confidence, a real habit.
- 02Sport Specific PerformancePrecision work for competitive athletes, built around your sport and position.
- 03BootcampsHigh-energy group sessions on the turf. You push because the person next to you is pushing.
- 04Open GymYour schedule, your pace. Weights, machines and turf whenever we are open.

Outdoor.Covered.Built to train.
Open skies at the edges, a roof over the floor. A full weight floor, machines, and a dedicated turf strip at The Playground on Western Main Road.


By the numbers
Smallby design.
- 2
- Head coaches
- 6
- Max per session
- 20
- Person floor cap
- 5:30
- AM opening, weekdays
The Member Code
How wetrain here.
Everyone who joins agrees to it. It is short on purpose.
- 01Respect the equipment. Re-rack what you use.
- 02Respect people’s space and their time.
- 03No filming other members.
- 04Show up for what you book, or cancel in time.
- 05Leave the floor better than you found it.
Get started
Come trainwith us.
Apply, meet a coach at an intro session, pick a plan. The fastest way to know if this place is for you is to be in it.